Grace and Growth Wellness
Where grace meets growth and hope takes root.Emotion Code + Body Code Sessions
Meet Stacy
I created Grace and Growth Wellness as a welcoming space for people to explore emotional and energetic wellness with compassion, curiosity, and grace.With five children and a background in school psychology and years of experience supporting children, adolescents, and families, I have seen how deeply emotional well-being can influence our everyday lives.Through my own personal journey, I was introduced to Emotion Code and Body Code and experienced meaningful benefits for my family and myself. That experience sparked a desire to learn more and ultimately led me to become trained and certified in both approaches.
What is Emotion Code and Body Code?
Your body and emotions hold a story. The Emotion Code and Body Code offer a gentle way to explore the emotional and energetic patterns that may be lingering beneath the surface.Emotion Code focuses on identifying and releasing unresolved emotional energy or emotional energy that feels "stuck." Body Code explores energetic imbalances and supports greater awareness and overall well-being.Sessions may incorporate one or both of these approaches based on what you would like to explore. By bringing awareness to these patterns and supporting their release, sessions can help create space for greater calm, clarity, balance, and connection within yourself.Want to learn more? Check out:
Who This May Be For
Grace and Growth Wellness may be a good fit for those who are looking for a gentle, faith-guided approach to supporting their overall sense of balance and well-being.You may be drawn to this work if you:* Are seeking greater emotional and energetic balance
* Are a parent or caregiver navigating life's challenges
* Are experiencing stress, transition, or feeling stuck
* Are moving through a season of change, stress, or personal growth
* Are part of a foster, adoptive, or kinship family and are looking for additional supportive wellness tools
* Are an athlete, performer or student who wants to support focus, confidence, mindset, and overall well-being
* Have a pet experiencing challenges and want see how this can help restore balance
* Are looking for a complementary wellness practice alongside the care you already receive
* Are simply curious and want to experience a session for yourselfEvery person and every session is different. My role is to provide a supportive space and use the tools I have been trained in, while trusting God with the process.This work is complementary wellness support and is not intended to diagnose, treat, or cure medical or mental-health conditions or replace medical care.
A Faith-Informed Approach
Grace and Growth Wellness is rooted in Christian faith and a belief that God is the source of all healing and wholeness. While some energy practices use a chakra-based framework, I work with energy centers by inviting God into the process and allow him to bring everything into balance.
How a Session Works
Pricing
* Free consultation/ first experience
* $65 Emotion Code/ Body Code session
* 3-session ($170) and 10-sessions ($575) available upon request1. Check schedule for available appointments.2. Choose an email, phone or virtual session.
- For an email session, I will work on you at the appointed time using the form you complete and will email you the results. This does not require you to be on the session, so you can be working or engaged in other activities.
- For a phone session I will call you at the appointment time.
-For a virtual meeting I will send you a google meet to join at the scheduled time.3. Book an appointment. Complete form. If booking for a child under 18 or a pet, a parent/ guardian will need to give permission.4. You will be sent an intake form. Please complete prior to session. Reschedule within 24 hours. Session is held at appointed time.
Testimonials
It was helpful to freely speak about an issue without any judgement, and Stacy did a great job of showing compassion and understanding. It felt like a weight was lifted after each session. I also loved how quick and easy it was! - Alison P.
This process has helped me to focus more deeply on my body and the outside factors that effect my health and wellbeing. Following the body code app and realizing that many of my symptoms originated from the same time period helped me to recognize the source of may of the challenges I was experiencing and release them. The body code also helped me to focus on making changes to diet that I would not have even thought about without this experience. These changes have made a drastic change in my wellbeing and I have more energy and feel better physically than I did before. Stacy was a wonderful guide through this process and I would absolutely recommend her to anyone interested in exploring Body Coding. She was factual, understood her process and helped guide me through the sessions in a way that made me feel comfortable. This was overall a great experience. - Julie B.
Talking with Stacy was easy and safe. She was helpful in getting to the root of the emotion behind the feelings I was experiencing. I felt validated and acknowledged. - Anonymous
Pet session with cat: We addressed many more underlying things besides what the session was originally intended for. I felt like it helped me understand her a little more. I was impressed with Stacy’s efficiency and how comfortable she felt with the process. She seemed to really enjoy the attention and opportunity to express herself. -Terri
I had a wonderful experience with Stacy! She was so kind, compassionate, and made me feel completely comfortable. I left my session feeling lighter and more balanced. Stacy truly cares, and I’m so grateful for the experience. - Keisha K.
